On Bullet Journaling
All right, guys, I’m going to level with you. Last week, my
great KonMari journey hit a bit of a roadblock, and that roadblock was: I
KonMaried my kitchen with absolutely no inner conflict, amusing anecdotes, or
great revelation.
Soooo…I can’t write about how I just cleaned out my kitchen,
and it took 30 minutes, and now my pantry looks great. I mean, I get that these
KonMari posts are on a dull subject anyway, and that’s part of the humour, but,
come on.
So this week, I’m going to take a diversion and talk about
another basic suburban Pinterest mom trend I’ve become obsessed with…bullet
journaling.
Setting up my Bujo! |
Bullet journaling is surprisingly difficult to explain.
Google or Pinterest searches of the term yield insanely elaborate, artistic
lists, trackers, and illustrations no one without a 2D Art degree could hope to
aspire to. What the hell is bullet
journaling, and why do it?
I’m glad you asked, rhetorical writing device.
Go on the original Bullet Journal website and you’ll see a
bunch of pretentious terminology (rapid logging, future log,) that actually
describes an incredibly simple method of keeping a planner. That’s what a
Bullet Journal is: A planner. Depending on the person, it can be a
planner/journal/diary, or a planner/diary/sketchbook, or a planner/ list
tracker, whatever you would like. But the bones of a Bullet Journal are simple:
It’s a very efficient way of task management.
As is my nature, I did a metric fuck ton of research before
finally sitting down to start my Bullet Journal. I researched what sort of
journal (lined, dotted, grid, blank) would be best for my style, what sort of
things I wanted to keep track of, etc. By the time I bought my journal and sat
down, I was a little intimidated. Where do I start? What if this isn’t the best
format for my calendar? What if I mess up? What if I did all this research for
something I’m only going to keep up with for a few weeks and then abandon? In
the end, I just had to open the freaking book and start writing shit down. And
that would be my advice to you, dear invisible/imaginary reader, if you wanted
to start one. Actually, teaching someone how to start one is probably the best
way of explaining what the hell it is, anyway, so I’m just going to do that
from this point on.
Let me break down the bones of a Bullet Journal (or Bujo, as
it is abbreviated, because BJ is too funny.) We have:
The key
The index
The annual calendar (the website calls this a ‘Future Log,’ I guess to try to pretend that they’re doing something much more profound than making a freaking calendar.)
The monthly calendar
The week at-a-glance page, if you want that.
The daily task manager.
The index
The annual calendar (the website calls this a ‘Future Log,’ I guess to try to pretend that they’re doing something much more profound than making a freaking calendar.)
The monthly calendar
The week at-a-glance page, if you want that.
The daily task manager.
That is literally it, guys. It’s that easy. The Gratitude
Wheel, Book List, Mood Mandala, and other crazy pages you saw on Pinterest are
just optional embellishments, depending on what you want to do with your
personal Bujo. (Ha, Bujo looks like Cujo. That makes this less dorky, right? Am
I cool again?....anyway…)
Here’s how I started my Bujo. I’ll post photos of my own
journal to show you how boring and ugly it started out. The reason I started
without elaborate illustrations or symmetrical banners was because that
intimidated the hell out of me. I can be a bit of a perfectionist, and I don’t
have the art skills to ever satisfy myself (phrasing) in that department. Since
this is a daily journal for myself
and I’m not planning on displaying it at a museum, I forced myself to let go of
the search for “the perfect key page” or “the perfect index format” and just
start writing.
FIRST: GET A JOURNAL
My journal, a plain dotted Moleskine. |
This isn’t
really a step, just a thing you have to do, but I wanted to discuss the format
of journal for a second. Most Bullet Journals you see in research are dotted.
My personal Bujo is a dotted Moleskine journal, but many people use the more
expensive Leuchtturm 1917 because it’s more durable as hardcover, and it has
pre-numbered pages. The Bullet Journal website also sells its own Bullet
Journals, which are numbered and have the Index already marked for you. In all
truth, any journal works. You can use a lined one, grid, a totally blank
sketchbook-style notebook, whatever you’d like. I decided on a dotted one
because I knew I wanted to get a little fancy and artsy with my Bujo, but I’m
not good at making straight lines or centering things on my own (thank you,
dots!) As I’ll be saying a lot in this post, it’s all a matter of personal
taste.
STEP 1: MAKE A KEY
Yes, this is my key page. Off center, ugly, and boring. But,
much like a balding, hairy-armed foreman chomping on a cigar, it ain’t here to
look pretty. It’s here to work.
The key page is where you decide on symbols for the various
tasks you’ll be keeping track of in your Bujo. I went with a very basic one—black
dots for general tasks that I X out when I complete them, etc—but there are a hundred thousand
ways people have created their keys. It all depends on your personal taste. You
can be as simple or as elaborate as you like.
My personal advice would be to start simply. You can always
adjust, add on, or embellish later. For example, I added the work-specific task
key and the photography task key a few weeks into journaling.
STEP 2: START YOUR INDEX
Your index is important, and I’ll use myself as an example
as to why:
I have always been a compulsive list maker and note-taker. I love the physical act of writing down ideas, even though I’m a much faster typist than physical writer. My pockets are routinely full of scrap paper, post-it notes, and crumpled receipts with ideas scrawled onto the back in my tiny cursive. My Bujo has become my space for writing my lists and ideas now. Novel notes, dance ideas, and meal plans are scattered about the pages of my Bujo. I write my lists on the next available blank page, amongst my daily logs and monthly spreads. If I didn’t have an index telling me what page my Farm Share info was on, I’d never find the sucker.
Because you write as you go, an index for your Bullet
Journal is absolutely necessary. This also means that numbering your pages is absolutely necessary. For some, this
sounds like a lot of work, but seriously, it only takes an extra second to
write down a number in the lower corner of the page you’re working on. Boom.
Done. Not hard. In theory, you can number all of your pages at once, but I find
that numbering as I go far more appealing.
After you create a page, write down the page number and
title in your index. You’ll be grateful for it later.
Even this simple page has some space for personalization. I
personally don’t write down every single
thing in my index. I only write down my lists and the beginnings of each
month. I don’t really need to go back and find my daily logs, and if I did, I only
reserved two pages for my index, so I’d be screwed. My Index is full of lists
and calendars because those are the pages I most often need to reference again.
My index is actually a good spot to show you how screwing up
is okay. Look at my header. Look how nasty it is. It is the product of my
having a much more creative idea, screwing up in marker, and saying ‘fuck it’
and colouring over it. It’s ugly as sin, but hey, it’s an index. I can make the
index in my next Bujo pretty, but this one gets the job done, and that’s really
all you need, despite what Pinterest and Instagram want you to think.
STEP 3: YOUR YEARLY CALENDAR
Your yearly calendar is just that: a space where you can
write down events, birthdays, and notes about events that are coming up in the
future. Because you write your Bujo as you go, it can be tough to keep track of
future events: A doctor’s appointment scheduled three months in advance,
weddings, etc. The yearly calendar gives you a space to do that.
Again, there are a hundred
thousand ways to build
up your yearly calendar. I did a take on the original 6-pack spread from the
Bullet Journal website. I put three months on a page, separated by a dotted
line, but then, on the opposite page, I created a big blank space called a “Brain
Dump” where I can write down miscellaneous crap about those particular three
months; events that should be happening around that time, but the actual date
is uncertain, for example. I probably won’t do this in my next Bujo. It took up
a lot of space that, for me, is largely unused. Next time, I will probably experiment
with another format. And honestly, that’s part of the fun of a Bullet Journal.
You get to play around with formats and find out what works best for you
through trial and error.
STEP 4: MAKE YOUR FIRST MONTHLY CALENDAR!
The
excitement!
Yet more hundreds and thousands of possibilities
here, and it all depends on how simple or elaborate you want your Bujo to be.
A few weeks
ago, my mother expressed interest in starting a Bullet Journal, but said that
she was intimidated by the enterprise, as many people are when they first try
to research the method, including myself. I decided to be the best daughter
ever and start one for her.
Mom and I are
a bit different in our Bujo goals. I like a bit of artistic flair, and I love
tracking things like habits and spending and sleep. Mom just wants a single
place to write down all the shit she has to do. Because of this, our Bullet
Journals look very different, and our monthly spreads reflect that.
I began my
monthly spreads like this:
Following a
format I found in my research, separated my days into mornings, afternoons, and
evenings. I made a colour-coded key for the type of tasks and had a space for
my monthly goals. My mom’s monthly spread is simply the name of the month and
the numbered days running down the side of the page.
But now,
about four months into my journaling, I’ve found that a simpler spread may work
better for me. I didn’t find the morning/afternoon/evening separation to be
necessary for my life, and I ended up filling my Goals space with a bit more
detail of the events on the calendar (“MAR
1: Lent starts. No sweets or junk food.”) Now that I’m going into April, I’m
going to use a monthly spread that more closely resembles what I did with my
mother’s journal, something like this.
Source: Instagram pages2plans |
As with all things, how you use your monthly character is up
to you. If you’re like me and have a perfectionist streak, rejoice, for if you
find a format doesn’t work for you one month, you can just try another one the
next month. You have 12 opportunities to find your groove!
STEP 5: WEEKLY…?
The weekly spread
isn’t in the original format of a Bullet Journal, but many people have found
that a place to keep weekly events is helpful to them. I actually did my first
weekly spread last week, and I loved it. I had a lot of random tasks going on
that week (a charity pickup, vet appointment, etc) and I knew I’d forget to
flip back to my monthly spread to look every single day. Then, this week, I forgot
to start one. -_- It’s a process.
Some people
use weekly spreads in lieu of monthly ones. I wouldn’t be able to do that,
personally, but many people find that planning week-to-week better suits their
lifestyle. Others, who don’t write a lot in their daily logs, use a weekly
spread instead of individual daily sections. I may try this idea on week and
see if it works well for me. Try it out and see if it’s a good fit for you. If
it feels like an extraneous task, scrap it.
STEP 6: DAILY LOGS—THE GOOD STUFF
Now that
you have effectively set up your Bujo, it’s time for your daily logs, where you
write down your tasks, events, and notes for the day. There are infinite
possibilities
with your daily
logs.
You can do whatever you want. This is, however, where your key comes in. Be
sure to keep uniform with your key for simplicity’s sake.
My personal
daily log is constantly evolving thanks to my Pinterest habit. I’m always
seeing new formats I like.
How they looked when I began in January. |
Evolution... |
The way I currently do my daily logs. |
That’s really all there is to Bullet Journaling! It sounds
like a lot of work, but once you find a groove, it’s as easy as compulsively
scrolling through you Facebook newsfeed, and a damn sight more productive.
However, if you want to do a bit more with your Bujo than
the bare bones…
LISTS, LOGS, AND TRACKERS, OH, MY!
This is
where the crazy stuff you see on Pinterest and Instagram comes in, and again,
the possibilities are
endless.
My very first page after my annual log is a list of my 2017 Resolutions to keep
me motivated. I also have a page for books I want to read, movies I want to
watch, and all sorts of other things.
You have
probably noticed on some of the example links I’ve posted, and in my own Bujo
pages, that people like trackers. Habit trackers, water drinking trackers, food
trackers, sleep trackers. They’re on monthly, weekly, and daily logs. Sometimes
they have their own pages. If there’s something you’d like to keep track of
passively, your Bujo is a great place to keep track of it. I encourage you to
take to Pinterest or Instagram and add a tracker or two to your Bujo
experience. You’ll find that some of them stick, and others may not. My daily
logs used to include my food and my tea intake. While I loved drawing the tiny
teacup, I didn’t always keep up with it, and in the end, I didn’t really see
the point. I’m not trying to lose weight or counting calories, nor am I trying
to break any nutritional habits, so I stopped logging my food intake. I will
still occasionally track my teas, but it is almost exclusively because I feel
like drawing that tiny cup. I also started my bullet journal with an “In A Word”
wrap-up of each day, but I found that the ‘word’ I ended up with was how I felt
at the moment of writing it, rather than the feeling of the entire day. I’ve
recently started keeping track of the Best and Worst of the day, and so far I enjoy
doing that. It makes me force myself to think of something good that happened
when I’ve had a rough day, and usually when I see the worst written down, it’s
not as bad as it made me feel at the time.
Just after
my monthly spread each month, I have a Memories Page, a spending log, and a
full page habit tracker. These are, by far, my favourite things about my Bujo. It’s
weird, but I love it. It has helped me keep track of where my money is going
(and yes, I know that banks do that for you, but seeing it on paper seems to
help me more than seeing it on the screen,) and it took a couple months, but I find
that my habit tracker is motivating me to try to fill every day with colourful
cubes. This helps me keep busy, which is very important for someone with an
anxiety disorder. I also keep a sleep log, which has helped show me my natural
sleeping habits, so I know how much sleep I need to function like a non-zombie.
(my body likes 9 hours of sleep…she’s a bit high maintenance.)
Memories page! |
So, that is
my best explanation of what a Bullet Journal is, and how to get started.
Honestly, I absolutely adore it. I have always had a hard time keeping track of
tasks, and it feels great to write them down and know that I can wake up in the
morning and have a neat list of what I need to do laid out in front of me. I’ve
never had the patience for keeping a diary, but it’s easy to write little notes
about my feelings or a mini event in the margins of my daily log. I also love
the experimental and fluid nature of a Bullet Journal. Nothing is set in stone.
I can try a new monthly format, change the habits I track, or abandon an idea (“daily
gratitudes,” for example, are not for me) without screwing up the whole
journal.
There are
some pitfalls to Bullet Journaling, of course. There is no alarm for an event,
and if something changes, like a work shift, you must remember to change it in your journal. It’s not as streamlined
as your cell phone calendar. But once you get yourself into the habit of
logging every day, these pitfalls tend to dissipate. I love that I can unplug
from my laptop and fill in my daily habit tracker in my Bujo while my Hubby
plays video games, or set up my next day while we watch a new episode of
something on Netflix. Sometimes it feels like being a kid again. I set up my
markers and my coloured pencils in a neat row and try to haphazardly plan what
colours I should use for a new page, draw dots and triangles along the borders,
and yet it’s more productive than colouring a mandala to de-stress (no offense
to those who like to do that, I just have a constant need to be doing something
“meaningful” or “productive” at all times.)
I highly recommend
a Bullet Journal for anyone who thinks they might have fun doing it; the list
makers, note takers, habit trackers, the absent-minded but insanely busy among
us. It doesn’t need to be artistic at all—just look at the original website! It
can be as simple or as elaborate as you like, and once you get into the habit,
it truly is a ton of fun.
Check out
the original Bullet Journal Website for
more information, and also this Buzzfeed
post, which I found extremely helpful when I was first starting out.
Go forth
and journal, my dear invisible ones!
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